As I gain perspective and distance from my marriage, I see more objectively how we arrived where we are. My part becomes more clear.
I became increasingly frustrated with my inability to rekindle my romance and reconnect with my husband. As frustration mounted, I became emotionally more self-protective. I did not want to let him in if he was going to tromp all over my heart in messy boots again.
So I hid my irritation less. I stopped taking initiative in our social life, or sex or pretty much anything. I turfed him out of the bedroom.
I'm not saying I should not have done any of those things, those were the best ideas I had at the time, but I see now how much my own actions damaged our relationship.
I really let my bitch hang out. I was cold, confrontational, questioning and impatient. I gave no vibes that said come hug me, I'm safe. I turned off lovability.
Friday, September 17, 2010
Monday, September 13, 2010
This is it
I read a recent article where the author says he trained himself to remember that "this is it". This is it. This is a good as it gets - that's another phrase I've always liked. Here, now, this is it and this is as good as it gets.
After so many years of wondering whether to leave or stay in my marriage, after so many years of trying to build a home together - both literally and figuratively - and then after so many months of finishing and selling the house, then all the moves... after all that, this is it.
I am separated, single, solo. I'm a little bit lonely in the love department, but then I have been for some while, so that's not a new thing I have to deal with. The beauty of our slow motion breakup is not having to suddenly get used to sleeping alone or missing romance.
There is no more trying to fix, no more what if. No more should I stay or should I go, no more what if the house doesn't sell? This is it.
No more blaming unhappiness on someone else; no more sense of helplessness. This is it - this is my life, my family and my future. No whining or complaining; no living in the future. This is it and I have to get on with life.
I realise the full extent of how much I have been holding myself back, waiting for something, distracted by my marriage. Now I no longer have that distraction, nor the attendant stress and unhappiness, I can spread my wings and fly.
It's not so much that my husband was holding me back, as I was holding myself back by putting a lot of energy into him and our marriage. Not that I was Miss Perfect and always trying to fix it. Sometimes the pure energy drain of being angry at him or feeling frustrated - especially the frustration - was enough to distract me from making better decisions. My brain was like a plant being overwhelmed by Morning Glory - an invasive weed that first climbs, then chokes and brings down any plant tall enough to climb.
I was preoccupied with my poor relationship - it filled most of my waking moments. Then I started distracting myself with late-night drinking or binge eating in front of the tv; whatever salved the wounds.
Solving my marriage took me away from work, my kids, myself. I had to review and reevaluate all my conceptions about love, marriage, myself, my husband. I had to figure out what I expected, what I wanted, what I deserve, and what I'd put up with. Who is responsible for this marriage and who can fix it? Having kids of course makes it all the more difficult - what is best for them? For me? For us? Am I irrevocably harming them or is a happier mother and a peaceful home worth it?
But now my actions are done, we are more or less settled into our new home and new lives. No more hoping for a different outcome, trying to change him or me, confusion, frustration or anger. From here the healing begins, the building of new lives and new habits, my independence. This is it.
After so many years of wondering whether to leave or stay in my marriage, after so many years of trying to build a home together - both literally and figuratively - and then after so many months of finishing and selling the house, then all the moves... after all that, this is it.
I am separated, single, solo. I'm a little bit lonely in the love department, but then I have been for some while, so that's not a new thing I have to deal with. The beauty of our slow motion breakup is not having to suddenly get used to sleeping alone or missing romance.
There is no more trying to fix, no more what if. No more should I stay or should I go, no more what if the house doesn't sell? This is it.
No more blaming unhappiness on someone else; no more sense of helplessness. This is it - this is my life, my family and my future. No whining or complaining; no living in the future. This is it and I have to get on with life.
I realise the full extent of how much I have been holding myself back, waiting for something, distracted by my marriage. Now I no longer have that distraction, nor the attendant stress and unhappiness, I can spread my wings and fly.
It's not so much that my husband was holding me back, as I was holding myself back by putting a lot of energy into him and our marriage. Not that I was Miss Perfect and always trying to fix it. Sometimes the pure energy drain of being angry at him or feeling frustrated - especially the frustration - was enough to distract me from making better decisions. My brain was like a plant being overwhelmed by Morning Glory - an invasive weed that first climbs, then chokes and brings down any plant tall enough to climb.
I was preoccupied with my poor relationship - it filled most of my waking moments. Then I started distracting myself with late-night drinking or binge eating in front of the tv; whatever salved the wounds.
Solving my marriage took me away from work, my kids, myself. I had to review and reevaluate all my conceptions about love, marriage, myself, my husband. I had to figure out what I expected, what I wanted, what I deserve, and what I'd put up with. Who is responsible for this marriage and who can fix it? Having kids of course makes it all the more difficult - what is best for them? For me? For us? Am I irrevocably harming them or is a happier mother and a peaceful home worth it?
But now my actions are done, we are more or less settled into our new home and new lives. No more hoping for a different outcome, trying to change him or me, confusion, frustration or anger. From here the healing begins, the building of new lives and new habits, my independence. This is it.
Sunday, September 12, 2010
A touch of Sadness
Today's a day when I feel a little sad. I indulged in a little worry and self-pity this morning. I do love my life and I do like the way I live but nothing is one-sided and today I was just feeling the opposite.
Friday, September 10, 2010
Separate Bedrooms
When my husband and I first had separate bedrooms, mine was almost empty. Tellingly it contained little content, decoration, or sense of occupant. A friend looked in and said it looked like a dorm room. I felt like an idiot.
As time passed, and as I redefined myself, my room also grew in content and personality. Occasionally I would try to hurry the process by on-purpose decorating, but that rarely worked and usually was mostly dismantled. Nice little allegory.
Now my whole house bursts with personality and idiosyncrasies that were not artificially created - they're just the outcome of our lives.
I love that I can see this living tribute to finding myself again and anew. It's a power and a joy.
As time passed, and as I redefined myself, my room also grew in content and personality. Occasionally I would try to hurry the process by on-purpose decorating, but that rarely worked and usually was mostly dismantled. Nice little allegory.
Now my whole house bursts with personality and idiosyncrasies that were not artificially created - they're just the outcome of our lives.
I love that I can see this living tribute to finding myself again and anew. It's a power and a joy.
Plus ca change...
Life feels oddly like life felt before. Of course there is less stress and anger, but the facts of my life are the same. Who I am is more defined, less reactive, and I tend to be happier. Because I really am now the only architect of my happiness, I know to choose my mood. I know to continue to tilt toward happiness.
Friends
In the last few months I have become aware of the abundance that surrounds me. Physical things, emotional generosity, love in action. There is so much good energy in my life. (I made a typo and wrote there is so much food energy... there's a lot of that, too.)
I'm so happy to reconnect with friends and have something to talk about other than bitching about the state of my marriage. It's the first time in years. It's a real energy boost. Now I want to see my friends, because I don't feel like a wet rag, dampening their spirits.
And my friends are so interesting! I love listening, being spacious enough to actually hear them. I don't have that desperate need to talk and actually get more out of listening.
Yesterday my friend and I had lunch then went away to write for an hour. We each wrote well and productively. I'm so thrilled to have a friendship that supports my goals and priorities.
I'm so happy to reconnect with friends and have something to talk about other than bitching about the state of my marriage. It's the first time in years. It's a real energy boost. Now I want to see my friends, because I don't feel like a wet rag, dampening their spirits.
And my friends are so interesting! I love listening, being spacious enough to actually hear them. I don't have that desperate need to talk and actually get more out of listening.
Yesterday my friend and I had lunch then went away to write for an hour. We each wrote well and productively. I'm so thrilled to have a friendship that supports my goals and priorities.
Sunday, August 29, 2010
Now what?
A friend of mine recently went through breast cancer, treatment, and recovery. She is doing remarkably well - healthy, energized and happy. She's thrilled, of course, to be healthy again, but noted an odd side-effect: boredom. Now that her days and mind are longer filled with cancer worries, treatment and side-effects, she says she's not sure what to think about or how to fill her days.
I experienced that same disorientation immediately after finishing college. There is such a focus, such a clear goal, to the exclusion of all else. All my waking energies were directed toward one point - graduation. When I finished school, I slept for a couple of weeks, then wandered around vaguely disoriented, wondering what normal people do with their days. I still had my college waitressing job, so I worked, but then I mostly slept and hung around.
What to do when we achieve our goal?
Now that I am more or less settled into my new home and my new life as a single woman, I find I have more brain space than every before. All the energy I spent on hating the ex, wondering whether to leave my marriage and worrying what would happen if I did, and then later on selling the house and finding a new home - all that energy is now freed up.
I clearly remember one morning shortly after we separated.
That was the day I became aware of my habit of complaining to myself about the ex while unloading the dishwasher. He had too many kitchen gadgets or put them away inconsistently or oh I don't know what, but there were plenty of complaints to myself each morning. I must have done that every morning for years!
I awoke that morning as usual, made coffee and emptied the dishwasher as usual. While unloading the dishwasher I noticed my complaining because suddenly the complaints didn't fit! I had nothing to complain about! It took me a moment as I wondered, well what am I going to think about now?
Luckily I am at a more mature stage in my life than when I finished college. I am using my extra mental time for writing, cooking and yes, the occasional worry about the future.
Now I wonder, ok I've achieved my goal of separating and setting up my new life. Now what?
I realise it's time to set exciting new goals, refocus my dreams, and open up to creating a great life for myself and my family.
After all the heartache and pain, this feels like a fun reward to be able to create totally new goals and aims. I got some high-end magazines with pictures of wonderful places. I'm going to make my new dream board, full of things that make me anxiously excited as I wonder can I really ask for that? Do I deserve that? It's so much fun that the answer is always yes.
I experienced that same disorientation immediately after finishing college. There is such a focus, such a clear goal, to the exclusion of all else. All my waking energies were directed toward one point - graduation. When I finished school, I slept for a couple of weeks, then wandered around vaguely disoriented, wondering what normal people do with their days. I still had my college waitressing job, so I worked, but then I mostly slept and hung around.
What to do when we achieve our goal?
Now that I am more or less settled into my new home and my new life as a single woman, I find I have more brain space than every before. All the energy I spent on hating the ex, wondering whether to leave my marriage and worrying what would happen if I did, and then later on selling the house and finding a new home - all that energy is now freed up.
I clearly remember one morning shortly after we separated.
That was the day I became aware of my habit of complaining to myself about the ex while unloading the dishwasher. He had too many kitchen gadgets or put them away inconsistently or oh I don't know what, but there were plenty of complaints to myself each morning. I must have done that every morning for years!
I awoke that morning as usual, made coffee and emptied the dishwasher as usual. While unloading the dishwasher I noticed my complaining because suddenly the complaints didn't fit! I had nothing to complain about! It took me a moment as I wondered, well what am I going to think about now?
Luckily I am at a more mature stage in my life than when I finished college. I am using my extra mental time for writing, cooking and yes, the occasional worry about the future.
Now I wonder, ok I've achieved my goal of separating and setting up my new life. Now what?
I realise it's time to set exciting new goals, refocus my dreams, and open up to creating a great life for myself and my family.
After all the heartache and pain, this feels like a fun reward to be able to create totally new goals and aims. I got some high-end magazines with pictures of wonderful places. I'm going to make my new dream board, full of things that make me anxiously excited as I wonder can I really ask for that? Do I deserve that? It's so much fun that the answer is always yes.
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